We all have our personal mountains to conquer. Through inner work, we can ascend these peaks and reach their summits. Imagine an event that triggered strong reactions within you, causing your mind to dwell on it. Through inner work, we undertake a shared journey to unveil underlying patterns. Together, we strive to release these patterns and nurture fresh, healthier habits.
I am dedicated to help you reach your mountain through Inner Work.
Clients come to me with different mountains. And often, the mountain can not be put into one bucket or named. And that is ok.
Break free from limiting patterns and beliefs
Overcome obstacles and challenges for personal growth
Build resilience and adaptability through change and uncertainty
Strengthen your emotional intelligence.
Break free from limiting patterns and beliefs:
Overcome obstacles and challenges for personal growth
Build resilience and adaptability through change and uncertainty
Strengthen your emotional intelligence.
Personal development is a journey that people embark on for different reasons. It can involve becoming more aware of oneself and dealing with stress, letting go of habits that hold us back, or working towards specific goals. The transformation happens between our old selves and the new version we want to become. It's about embracing the process and recognizing that change occurs in the space in-between. These are example topics:
Career coaching at Inner Work Circle goes beyond the surface tasks of CV writing, LinkedIn profiles, and networking lists. While these aspects are significant, I believe genuine progress stems from inner work. Together, we will uncover the patterns and intricacies of your prior career. I will help you recognize and break free from self-imposed limitations while expanding your comfort zone.
Master Your Skills through Practice
Uncover the Patterns of Your Prior Career
Explore and Expand Your Comfort Zone
Navigate Career Transitions with Emotional Resilience
Career coaching offers the opportunity to explore and analyze the patterns present in your previous career experiences. By examining the content, energy, and emotional highs and lows of your past roles, I help you gain valuable insights and make meaning of those experiences. This self-reflection enables you to identify recurring patterns and better understand what has worked well and what hasn't, empowering you to make informed decisions for your next career step.
Master Your Skills through Practice
Uncover the Patterns of Your Prior Career
Explore and Expand Your Comfort Zone
Navigate Career Transitions with Emotional Resilience
I help you recognize and break free from self-imposed limitations and expand your comfort zone. By delving into the inner work, you'll discover that your dislikes and fixed beliefs about certain aspects of your career, can be challenged and transformed, opening up new opportunities for growth and success.
Master Your Skills through Practice
Uncover the Patterns of Your Prior Career
Explore and Expand Your Comfort Zone
Navigate Career Transitions with Emotional Resilience
I help you identify your comfort, learning, and stress zone, and delve into their significance for your career. Understand how they can impact your well-being and success in your forthcoming role.
Master Your Skills through Practice
Uncover the Patterns of Your Prior Career
Explore and Expand Your Comfort Zone
Navigate Career Transitions with Emotional Resilience
Practice is essential in various key areas. Whether it's crafting a compelling 90-second pitch, sharpening your interview skills, improving non-verbal communication, or enhancing active listening. By actively working on these essential skills, you'll boost your confidence, make a memorable impression, and effectively navigate professional interactions, setting yourself up for success in your career journey.
Why delay until circumstances become overwhelming? A personal reflection space is designed for those with the intention to "step off the dance floor and onto the balcony." It provides a haven for reflection, finding meaning, gaining awareness and clarity, and bolstering resilience. This isn't a hidden truth anymore: it's a fundamental element for making sound decisions and effectively guiding change and transformation.
MAKE CHOICES ALIGNED WITH YOUR HEAD, HEART AND GUT
EMBRACE SELF-DISCOVERY AND CULTIVATE CLARITY
DEDICATED TIME FOR REFLECTION AND AWAWRENESS BUILDING
Allocate moments for introspection and self-awareness. These dedicated pauses offer valuable insights, bolstering resilience and enabling you to navigate change and transformation with wisdom and purpose.
EMBRACE SELF-DISCOVERY AND CULTIVATE CLARITY
MAKE CHOICES ALIGNED WITH YOUR HEAD, HEART AND GUT
DEDICATED TIME FOR REFLECTION AND AWAWRENESS BUILDING
Take the time to explore your inner landscape. Self-discovery leads to clarity, helping you make decisions in harmony with your values, desires, and purpose. It's the compass guiding your path to fulfillment.
EMBRACE SELF-DISCOVERY AND CULTIVATE CLARITY
MAKE CHOICES ALIGNED WITH YOUR HEAD, HEART AND GUT
DEDICATED TIME FOR REFLECTION AND AWAWRENESS BUILDING
Integrate rational analysis, emotional intelligence, and gut instincts. Aligning these facets empowers you to make well-rounded choices that resonate with your intellect, emotions, and intuition, ensuring greater satisfaction and authenticity.
- Julie, Executive Director, Pharma, 49 YEARS
- JANINE, HEAD HR, 39 YEARS.
Manuel K, Senior Management Consultant, 39 YEARS
Private Partnering
Private one-on-one partnering sessions and voice-messaging support during the entire journey.
Inner Work Retreat
A guided online journey through your Inner Work to reach your personal Mountain. With Exercises, Insights, Sharing in a safe holding environment.
Virtual Group Mentoring
Stuckness requires movement. These personalised coaching experiences are tailored to your needs.
Immersive Coaching Experience
Four days Inner Work in the Swiss Mountains, combined with ski-touring, snowshoeing, and cross country skiing in the winter or hiking, biking and mountain lakes in the Summer.
If you would like to explore whether working with me is right for you, please get in touch by booking a discovery call. Once we determine that we are a good fit, we'll start off with a welcome call or meeting and set up the sessions for the next 3,6, or 9 months.
Also consider a personalized immersive coaching experience in the nearby countryside or mountains, spanning half or a full day. The best approach is to book a call and let's explore together what is best for you.
Please subscribe to my newsletter below to stay updated on the Inner Work Retreats and Virtual Group Mentoring program. Don't hesitate to schedule a call for more details.
Change and transformation imply some kind of movement. So don't be surprised if we don't stay seated during the entire session. I also encourage my clients to have walk-and-talk sessions (this is also possible if we are both on the phone with headphones). This gets you out of your current environment and opens up new perspectives. Whether it's in my office in the heart of Basel, a walk-and-talk session, or a virtual meeting, all options are available and depend on your preferences and circumstances.