PROCESS & APPROACH

My goal is to demystify the process and make inner work accessible and enjoyable. It doesn't have to be intimidating; it can be an exciting adventure of self-exploration and growth.  With my guidance and support, we'll embark on this journey together, discovering insights, overcoming obstacles, and embracing positive change.

An exciting adventure of self-exploration

EXplore - Train - Grow

Our collaborative work is dynamic, constantly evolving, and shaped by fresh insights. I am here to guide you through the process of exploring your mountain, as well as uncovering any patterns that may be hindering your progress. Together, we will forge new habits and strengthen the necessary muscles for you to begin ascending your mountain. With consistent effort and dedication, the original mountain will gradually transform into a mere hill in comparison.

Why work with Anna?

OUr 
Process

THE Process

Take Your Action

Mapping Your Territory

Uncovering Your Patterns

Embracing the new beginnings, training new behaviors.  Practice builds Capacity. 

Opening up: We gather, share, explore, reflect and lay it all out. The first Aha moments will pop up. 

We uncover patterns, your endings become clear, new beginnings are within reach. Awareness becomes Choice.

Anna's Approach

Engaging with both individual clients and corporate partners, my approach reflects a unique blend of substantial experience, educational expertise, and personal style, symbolized by my metaphorical rucksack. I harmoniously integrate a foundation in diverse disciplines like psychology, systems psychodynamics, and neuroscience with the intrinsic potential of intuition, the suggestive nature of metaphors, the effectiveness of visualizations, the grounding of embodiment practices, and the breadth of creativity. These elements seamlessly converge to shape the essence of my approach.

Through deep listening and a caring, present approach, I provide you with the best of both worlds. Together, we embark on a journey of positive and lasting change, navigating the process of letting go, embracing the in-between, and creating new beginnings to support your growth and development.

Join me on your transformative inner work journey for genuine connection, self-discovery, and meaningful progress.

ready to take the next step?